Meet Alessia

Welcome! I sincerely thank you for taking time to get to know me as a part of your therapeutic journey.

 

Through my experiences as a yoga instructor, a behavioural therapist in the field of Autism, and a psychotherapist, I have developed a strong passion for exploring the interconnectedness of the mind, body, and spirit. This passion has only been strengthened as I experience the power of it within my own mental health journey! My beliefs are that through paying attention to the dynamic relationship between each component of our human experience, we can create powerful shifts towards healing and empowerment in a well-rounded and sustainable way.

 

Healing can be such a unique process for each individual, influenced by current and past experiences, relationships, your environment, conscious and unconscious beliefs, and so many other variables. As a result, it can be quite beautiful to stand along side you as we shine a light on all the things that make you YOU! I hope to share this passion for transformation and growth with you through a collaborative and empowering therapeutic relationship. 

 

I am now working as a Registered Psychotherapist through the College of Registered

Psychotherapists of Ontario. If there are any other questions you may have for me, please feel free to book a complimentary consultation call today. I look forward to hearing from you!