Frequently Asked Questions
I hope this can help with some common questions about therapy!
How long is a therapy session?
A therapy session is 55 minutes long.
What can I expect in the first session?
A first session with me is structured with the goal of building a strong foundation for our work together. First, we will review the consent forms and address any questions you may have. From there, we will complete an intake assessment, which helps me to gain an understanding of your important life experiences that shaped you into who you are today. We will end by setting goals for our work together.