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In the face of new challenges, one of the most powerful things that you can do is reach out and connect with others. So whether you're visiting because you are seeking change, because you are feeling helpless or stuck, or simply out of curiosity, I'm honoured that you're here! 

As a psychotherapist, I'm passionate about helping you through the lens of empowerment and compassion. I offer therapy that integrates healing of the mind, body, and spirit. Through connecting to your inner world, it is possible to get "unstuck" and live a life that feels authentic to you.

I offer in-person sessions in Vaughan and virtually within Ontario. If you would like to learn more, please feel free to reach out and book your free consultation now!

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Mountain Landscape

"The only way to make sense out of change is to plunge into it, move with it, and join the dance."

Alan Watts

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