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In the face of new challenges, one of the most powerful things that you can do is reach out and connect with others. So whether you're visiting because you are seeking change, because you are feeling helpless or stuck, or simply out of curiosity, I'm honoured that you're here! 

As a psychotherapist, I'm passionate about helping you through the lens of empowerment and compassion. I offer therapy that integrates healing of the mind, body, and spirit. Together we can reconnect you with your inner wisdom as we dive inward to transform patterns that no longer serve you, and look outward to create changes in your world.

I offer sessions virtually to clients living in Ontario. If you would like to learn more, please feel free to reach out and book your free consultation now!

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Image by Daiga Ellaby

"The only way to make sense out of change is to plunge into it, move with it, and join the dance."

Alan Watts

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